The Freedom Code Blog
I'm a big fan of the Headspace meditation app, which Andy Puddicombe, an ex-monk from Bristol co-founded (I'm particularly attached to the sleep cast, Cat Marina - I know all the cats' names off by heart!! ), and this quote is a great one.
This advice is so simple in theory, but so...
Goals are the key to achieving your purpose in life.
But you can’t just have any goal. You need to set goals that are meaningful and inspiration to your specific purpose.
When you have goals, you're able to wake up every morning knowing EXACTLY what you need to do in order to fulfil your...
Many businesspeople spend thousands every year on courses and programs but are stuck in a perpetual loop of learning more and still not seeing the success they want.
In fact, companies in the USA spend over $60Billion a year on training but, ironically, despite spending all that...
This is one of my favourite affirmations: “Every day in every way I am becoming better and better”.
I believe it was first coined by the French Psychologist Émile Coué in the mid 20th century and it produced astonishing health benefits for his clients, until, one day, a...
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